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Sciatica

How to Prevent Sciatica: Tips from a Brentwood Chiropractor

Sciatica can be a debilitating condition, causing pain, numbness, and weakness in the lower back and legs.

Nov 4, 2024
Chiropractic

The Importance of Stretching: A Chiropractor’s Guide to Preventing Injuries

In a world where we're constantly on the move, it's easy to overlook the importance of stretching.

Oct 7, 2024
Back Pain

Sciatica Relief: How Chiropractic Care Can Help

Discover how Vidan Family Chiropractic can provide effective sciatica relief. Learn about non-invasive treatments to alleviate pain and improve mobility.

Sep 18, 2024

Can Constipation Cause Low Back Pain?

Discover the connection between constipation and low back pain with insights from Vidan Family Chiropractic. Learn how chiropractic care can help alleviate discomfort.

Aug 23, 2024
Back Pain

What Causes Low Back Pain?

Discover the common causes of low back pain and how to address them. Expert insights from Vidan Family Chiropractic. Read our blog for solutions!

Jul 11, 2024
Neck Pain

Can Neck Pain Cause Headaches?

Can Neck Pain Cause Headaches?

May 22, 2024

Can an Ear Infection Cause Neck Pain?

Understand the link between ear infections and neck pain. Expert insights on symptoms, treatments, and managing discomfort associated with ear-related issues.

Apr 15, 2024

Can Neck Pain Cause Dizziness?

Many people experience these symptoms together, causing confusion and concern.

Feb 12, 2024

Can a Chiropractor Help a Pinched Nerve?

A pinched nerve can be a debilitating condition, causing pain, discomfort, and limiting your daily activities.

Jan 29, 2024

Are Migraines Hereditary?

Migraines can be debilitating, causing intense throbbing or pulsing sensations in one area of the head. Read this blog to find out if migraines are hereditary.

Dec 7, 2023
Headaches & Migraines

How Are Migraines Diagnosed?

Headaches and migraines are extremely common conditions that can significantly impact your quality of life.

Nov 20, 2023
Sciatica

What Exercises Are Good for Sciatica?

Sciatic nerve pain can be debilitating.

Oct 5, 2023
Headaches & Migraines

Can a Chiropractor Help With Headaches?

Headaches are a common ailment that can disrupt our daily lives and leave us searching for relief.

Sep 12, 2023

What Exercises Are Good for Scoliosis?

Living with scoliosis can be challenging, but incorporating regular exercise into your routine can help manage the condition and alleviate discomfort.

Aug 3, 2023

Types of Scoliosis

Scoliosis is a common condition that affects the curvature of the spine, and understanding its different types is key to finding appropriate treatment options.

Jun 28, 2023

How Is Scoliosis Diagnosed?

In scoliosis, the spine also curves sideways, often in an “S” or “C” shape. If you think that you or your child may have scoliosis, you may be wondering how this condition is typically diagnosed.

Jun 21, 2023
Headaches & Migraines

What Causes Migraines In Males?

While migraines can affect people of any gender, they're less common in men than in women.

May 19, 2023

What Causes Migraines in Females?

Despite affecting millions of people worldwide, scientists are still not exactly sure what causes migraines, and this can make migraine prevention and treatment difficult, too.

Apr 6, 2023

What Causes Migraines?

Migraines affect about 10% of the population and are about three times more common in women than in men.

Mar 21, 2023

Migraine & Headache Symptoms

If you have migraines or headaches or you think that your child may have suffer from either, you may be wondering what causes these issues.

Feb 15, 2023

What Causes Scoliosis?

If you have scoliosis or you think that your child may have scoliosis, you may be wondering what causes this common spinal issue.

Jan 19, 2023

Scoliosis Symptoms

Scoliosis affects around 2-3% of the population, and usually develops in childhood or while you’re a teenager. Scoliosis is an abnormal curvature of the backbone.

Dec 9, 2022

What Causes Temporomandibular Joint (TMJ) Disorder?

Temporomandibular joint disorder, often simply called “TMJ” for short, is a painful condition that affects the small, delicate joints that connect your jawbone to your skull.

Nov 9, 2022

Temporomandibular Joint (TMJ) Disorder Symptoms

If you’re experiencing jaw pain and discomfort, you may be suffering from temporomandibular joint disorder, also known as TMJ or TMD, for short.

Oct 25, 2022
Carpal Tunnel

What Causes Carpal Tunnel Syndrome?

Carpal tunnel syndrome affects somewhere between 3% and 6% of adults in the U.S., making it one of the most common types of repetitive strain injury (RSI) in the country. But what causes it? How can you avoid it? And how can you get treatment for carpal tunnel syndrome if you have it, and get relief from your symptoms? Find out now in this blog from Vidan Family Chiropractic.

Sep 19, 2022

Carpel Tunnel Syndrome Symptoms

Carpal tunnel syndrome affects somewhere between 4 and 10 million Americans per year, and it’s particularly common in office workers and other people who perform repetitive motions as part of their job.

Aug 17, 2022

Can a Chiropractor Help With TMJ?

TMJ is a painful condition that affects the jaw joints. If you have TMJ and are looking for relief, you may be wondering if a chiropractor can help.

Jul 28, 2022

Can a Chiropractor Help With Scoliosis?

Scoliosis affects about 2-3% of the U.S. population, which means that about 6-9 million people have scoliosis. This makes it the most common spinal deformity by a large margin. This abnormal curvature of the spine is sometimes harmless, but often causes problems like pain, difficulties with posture, and much more.

Jun 23, 2022
Chiropractic

Can a Chiropractor Help with Sciatica

Sciatica is a painful condition that occurs when the sciatic nerve gets tangled. The pain can range from mild to severe and it can lead to significant damage if left untreated for too long. If you've been dealing with sciatica pain for a while now and still haven't found relief, you may be wondering: can chiropractic care help?

May 3, 2022
Chiropractic

Can a Chiropractor Help With Posture?

Good posture helps keep your entire body aligned. Bad posture, on the other hand, can lead to chronic issues like lower back pain or neck pain, and can also contribute to a variety of other health problems.

Apr 25, 2022
Chiropractic

Can a Chiropractor Help With Vertigo?

If you have vertigo, you may be wondering if a chiropractor in St. Louis can help you get relief from symptoms like dizziness and nausea. How can a chiropractor help you get relief? Read on and find out in this blog.

Mar 4, 2022

What Does “Ergonomic” Mean? How Can I Utilize It To Improve My Posture?

You might’ve heard from a lot of advertisements how a product is ergonomic and will help your posture. But what exactly does “ergonomic” mean? We will explain the term and show you how you can improve your posture by paying more attention to this idea.

Feb 18, 2022
Chiropractic

How Is My Workspace Affecting My Posture?

Did you know that an improperly-configured workspace can cause posture problems that lead to wrist, shoulder, neck, and back pain? It’s true, and as more people begin working from home, ergonomics is becoming a bigger and bigger issue among professionals.

Jan 31, 2022

How Can Office Workers Minimize Back Pain at Work?

If you work in an office every day for hours on end, then you know quite well the particular type of back pain your activity often brings.

Dec 10, 2021

How Your Sleeping Position Affects Your Back

You’ve likely felt the consequences of sleeping in the wrong position before. You can wake up sore, or even in full-blown pain simply because your body was not sleeping in its most optimal position.

Nov 19, 2021
Back Pain

Choosing the Right Pillow for Your Back

Dealing with back pain can be quite a frustrating ordeal since it can sometimes seem like everything you do ends up making the pain worse.

Nov 2, 2021
Neck Pain

Tips to Cure Text Neck

Text Neck is a term for the position many of us reside in when looking down at our mobile devices. It is a position characterized as tilting the head forward, having rounded shoulders, and a slumped back.

Oct 1, 2021

Signs Of Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition caused by pressure applied to the median nerve. The carpal tunnel is a small path located on the palm side of your hand. When there’s compression to the median nerve, this can create certain mobility issues and even pain.

Aug 6, 2021

Can Chiropractic Adjustments Boost Your Immune System?

The immune system is extremely complex, and it can be difficult for non-medical professionals to wrap their heads around how it works.

Jul 2, 2021

How To Help Knee Pain After Running

Even pro runners aren’t exempt from experiencing the dreaded knee pain. Even with the right running shoes and proper technique, runners can often experience soreness or full-blown pain in their knees.

Jun 4, 2021

Benefits of Seeing a Chiropractor

While it’s not hard to access chiropractic services, and there is a lot more information about it, many people still have a lot of misconceptions about visiting a chiropractor.

May 3, 2021

Top 5 Hip Stretches Anyone Can Do

No matter if you’re young or more mature, very active, or usually bound to a desk for hours on end, you could be dealing with tight hips. With more than 20 muscles in this area, it’s actually very easy to experience various forms of thickness in this area that could even affect your mobility.

Apr 2, 2021

6 Stretches to Reduce Lower Back Pain

Lower back pain is a condition you often hear about, with people trying different methods to relieve it, some more successful than others. Because lower back pain is a common symptom for multiple conditions, it’s hard to pinpoint a treatment that will work on everyone, but there are certain things you can do to increase your mobility and reduce the pain in the area.

Mar 5, 2021

How to Get Rid of Stiff Neck

For many people, working on the computer all day, driving for extended periods, using the phone for hours at a time, or sleeping in an awkward position can lead to a stiff neck. This kind of pain is very annoying and can easily keep you from doing things you want to do, like exercise, rest comfortably or move around normally. 

Feb 5, 2021

Do I Really Have Sciatica?

Sciatica is one of the most well-known conditions related to back pain, and many people tend to diagnose themselves with it just because their back pain extends to their legs. But, there's more to this condition than just that. To shed light on this subject, we will talk about what sciatica is and how to determine if you really have it or not. 

Jan 5, 2021
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